One Skillet Cabbage Roll Casserole With Beef

One Skillet Cabbage Roll Casserole With Beef


½ large cabbage, grated

1 lb beef, ground

½ cup rice, uncooked

½ large white onion, chopped

15 oz. tomato sauce

15 oz. Beef broth

2 tbsp. minced garlic

salt/pepper to taste


Preheat to 350F degrees.

Start by browning the beef in a skillet over medium-high heat. Just before removing the beef from the pan, add the garlic to the beef. Drain the beef.

Combine sauce, cabbage, onion, salt and pepper, and rice in a large bowl. Stir beef into cabbage mixture.

Start layering your mixture of cabbage, beef, and. cheese in a 9×9 pan.

Using aluminum foil, cover the pan and dish. Bake at 350F for 1 hour.

After an hour, remove the dish. Stir and be sure to re-cover with foil before returning to the oven.

Let the dish cook again for 15-30 minutes. The rice should be cooked and the cabbage tender at the end of cooking.

Nutrition Information:

SERVING: 1 cup

Amount per serving: CALORIES: 120 | TOTAL FAT: 22g | SATURATED FATS: 20g | TRANS FAT: 2g | SODIUM: 40mg | SUGAR: 26g | PROTEIN: 30g


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