Baked Pork Chops

Baked Pork Chops


4 boneless pork chops

2 teaspoons onion powder

2 teaspoons garlic powder

1 teaspoon of salt

1 teaspoon of oregano

1 teaspoon black pepper

2 tablespoons olive oil

1 tablespoon paprika


Preheat the oven to 400*

In a small bowl, combine the paprika, garlic powder, onion powder, salt and pepper and oregano

Drizzle olive oil over pork chops on both sides

Sprinkle the mixed seasoning over both sides of the pork chops

Place the pork chops in a baking dish and drizzle with the remaining olive oil

Place the baking dish in the oven and cook the pork chops until the internal temperature reaches a minimum of 145*

Remove from the oven and set aside 5 minutes before serving


Nutrition Information:


Amount per serving: CALORIES: 84 | TOTAL FAT: 12 g | SATURATED FATS: 6g | TRANS FAT: 6g | CHOLESTEROL: 186mg | SODIUM: 242mg | SUGAR: 14g | PROTEIN: 12g


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