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CRANBERRY-BANANA SMOOTHIE

CRANBERRY-BANANA SMOOTHIE

TOTAL TIME: 5 MINUTES • FOR 1 PORTION

Cranberries, the antioxidant-rich berry, make this smoothie both filling and low in calories. To give your breakfast a boost, try adding a scoop of vegan protein powder to the mix, which will help you feel even fuller.

INGREDIENTS :

  • 1 cup frozen cranberries
  • 1 cup unsweetened almond milk
  • 1 banana
  • 1 tablespoon of maple syrup
  • 1/2 cup of ice cubes

Directions:

In a blender, purée the cranberries, almond milk, banana, maple syrup and ice cubes.

Nutritional contributions:

PER SERVING 125 calories, 1.5g fat (0g saturated fat), 1g protein, 90mg sodium, 27g carbs, 4g fiber, 15.5g sugars (6g added sugars ), 0 mg of cholesterol



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